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Planning for a longer, healthier, and 𝘣𝘦𝘵𝘵𝘦𝘳 life starts with understanding where you stand today. Built in partnership with the MIT AgeLab, our longevity preparedness tool¹ shows participants how prepared they are for longevity and offers meaningful insight to help them thrive in older age.
Living longer—and better—starts with knowing where you stand today. Built with the MIT AgeLab, our longevity preparedness tool1 gives individuals a personalized score and actionable steps to help them thrive in older age.
Our research with the MIT AgeLab revealed that many Americans are underprepared for a longer life. Instead of focusing on just finances, we looked more deeply at the eight domains that are critical to aging well.
“Our goal with the Longevity Preparedness Index is simple—expand the conversation around what it means to prepare well for longer lives by taking a holistic perspective. We’re proud to work with Manulife John Hancock on this research and look forward to seeing what actions organizations, governments, and individuals take as a result.”
Dr. Joe Coughlin, Founder and Director, MIT AgeLab
We’re helping participants prepare for a longer, better, and healthier retirement by offering them access to leading health and wellness resources. Participants can get these exclusive discounts and subscriptions by signing in to their account.
Access to Tuft’s Health & Nutrition Letter, an online guide to living healthier longer
Get discounted pricing of $799 ($150 off regular price) on a test to improve your chances of detecting 50+ types of cancer early2
Save on smartwatches and smart scales3 to support your fitness goals and track your health
Longevity is reshaping what it takes to prepare for a retirement that could last decades. The LPI was created to help us understand what it takes to thrive as we age. Instead of focusing on just money, we looked more deeply at the eight domains of behavior that are critical to aging well. If we want to help participants prepare for a better retirement, then the focus of our conversations needs to expand and include planning for all domains.
Download our guide to helping participants thrive in retirement
March 24, 2026
March 17, 2026
October 23, 2025
The Galleri test is only available to Manulife John Hancock Retirement plan participants who are 40 years of age or older. Test eligibility is also subject to Grail’s clinically informed criteria, as well as additional cancer risk factors for those ages 40-49. The offer of discounted access to the Galleri test is subject to change. Manulife John Hancock (including John Hancock Distributors) and GRAIL are not affiliated with one another, and neither are responsible for the liabilities of the other. The Galleri test is manufactured and distributed by GRAIL. Manulife John Hancock does not provide medical advice, is not involved in the design or manufacture of the Galleri test and is not responsible for the accuracy or performance of the Galleri test. Galleri is not a test to confirm or rule out genetic or other conditions that may indicate a predisposition to cancer. The Galleri test is currently not approved by the U.S. Food and Drug Administration. Manulife John Hancock does not receive individual test results from GRAIL, nor do they know which customers have requested or taken the test. For purposes of research, validation of assumptions and evaluation of future health and wellness offerings, Manulife John Hancock may receive aggregated and deidentified data from GRAIL from time to time.
The Longevity Preparedness Index was conducted online and by phone interview in English, sourced through the NORC AmeriSpeak Panel. The sample was a U.S. representative sample comprised of 1,307 Americans, aged 18 and up, with specific oversamples of non-Hispanic black panelists, hispanic panelists, and non-Hispanic Asian American and Pacific Islander panelists to ensure adequate sample size for sub-group analysis. During analysis, survey responses were weighted to represent the U.S. population. Survey data were collected from 5/14/25 to 6/5/25, with a median survey length of approximately 25 minutes per respondent. LPI scores can range from 0 (not at all prepared for longevity) to 100 (completely prepared for longevity). The overall LPI is composed of eight domains. Domain scores are each calculated independently and can range from 0 to 100. All eight domain scores were averaged to calculate the overall LPI score. Eight to 26 unique survey items are used to represent preparedness for each domain. Each domain captures positive behaviors toward longevity preparedness and awareness of the importance of a domain. Missing data were handled by imputation based on modal scores by age, gender, and income. Based on respondents aged 65-85, survey items were weighted to indicate their contribution to preparedness within a domain. Items with low weights were removed from score calculation. Behavioral scores (weight 75%) and awareness responses (weight 25%) were combined to create a domain score that can range from 0 to 100.
The Longevity Preparedness Index was developed in collaboration with MIT AgeLab and funded by John Hancock Life Insurance Company (U.S.A.). While financial support was provided for the research, it did not influence the findings, methodology, or conclusions.Manulife John Hancock is not affiliated with the Massachusetts Institute of Technology (MIT) AgeLab, Garmin, GRAIL or Tufts University’s Friedman School of Nutrition, and none are responsible for the liabilities of the other.
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